DVA Training Program: Hybrid X
Welcome to the Daniel Voutsas Athletics Hybrid X Training Program! This advanced 8-week regimen is designed to elevate your mental and physical abilities. Crafted for those aiming to reach the next level, this program combines running, lifting, and swimming into a comprehensive training experience. You’ll follow a structured plan that integrates progressive running techniques, targeted lifting and gymnastics movements, and strategic swimming sessions. The program is organized into two training sessions per day, four days a week, one training session one day of the week, with two rest days to ensure proper recovery. Remember to listen to your body to avoid overtraining and prioritize proper nutrition and recovery. Get ready to push your limits and achieve your goals with Hybrid X!
**Due to the nature of digital products being immediately accessible upon purchasing, NO refunds will be allowed.
ALWAYS CONSULT YOUR HEALTHCARE PROFESSIONAL BEFORE PERFORMING ANY OF THESE EXERCISES. BY DOING THE STRENGTH PROGRAM, YOU AGREE THAT YOU ARE DOING SO AT YOUR OWN RISK. DANIEL VOUTSAS ATHLETICS WILL NOT BE HELD ACCOUNTABLE FOR ANY INJURY THAT WAS ACCOUNTED FOR DURING THESE EXERCISES. DISCLAIMER NO PARTS OF THIS PUBLICATION MAY BE REPRODUCED IN ANY WAY.
Welcome to the Daniel Voutsas Athletics Hybrid X Training Program! This advanced 8-week regimen is designed to elevate your mental and physical abilities. Crafted for those aiming to reach the next level, this program combines running, lifting, and swimming into a comprehensive training experience. You’ll follow a structured plan that integrates progressive running techniques, targeted lifting and gymnastics movements, and strategic swimming sessions. The program is organized into two training sessions per day, four days a week, one training session one day of the week, with two rest days to ensure proper recovery. Remember to listen to your body to avoid overtraining and prioritize proper nutrition and recovery. Get ready to push your limits and achieve your goals with Hybrid X!
**Due to the nature of digital products being immediately accessible upon purchasing, NO refunds will be allowed.
ALWAYS CONSULT YOUR HEALTHCARE PROFESSIONAL BEFORE PERFORMING ANY OF THESE EXERCISES. BY DOING THE STRENGTH PROGRAM, YOU AGREE THAT YOU ARE DOING SO AT YOUR OWN RISK. DANIEL VOUTSAS ATHLETICS WILL NOT BE HELD ACCOUNTABLE FOR ANY INJURY THAT WAS ACCOUNTED FOR DURING THESE EXERCISES. DISCLAIMER NO PARTS OF THIS PUBLICATION MAY BE REPRODUCED IN ANY WAY.
Welcome to the Daniel Voutsas Athletics Hybrid X Training Program! This advanced 8-week regimen is designed to elevate your mental and physical abilities. Crafted for those aiming to reach the next level, this program combines running, lifting, and swimming into a comprehensive training experience. You’ll follow a structured plan that integrates progressive running techniques, targeted lifting and gymnastics movements, and strategic swimming sessions. The program is organized into two training sessions per day, four days a week, one training session one day of the week, with two rest days to ensure proper recovery. Remember to listen to your body to avoid overtraining and prioritize proper nutrition and recovery. Get ready to push your limits and achieve your goals with Hybrid X!
**Due to the nature of digital products being immediately accessible upon purchasing, NO refunds will be allowed.
ALWAYS CONSULT YOUR HEALTHCARE PROFESSIONAL BEFORE PERFORMING ANY OF THESE EXERCISES. BY DOING THE STRENGTH PROGRAM, YOU AGREE THAT YOU ARE DOING SO AT YOUR OWN RISK. DANIEL VOUTSAS ATHLETICS WILL NOT BE HELD ACCOUNTABLE FOR ANY INJURY THAT WAS ACCOUNTED FOR DURING THESE EXERCISES. DISCLAIMER NO PARTS OF THIS PUBLICATION MAY BE REPRODUCED IN ANY WAY.